Dr. Blanchard will be sharing biomechanics insights, return-to-sport guidance, training tips, and South Bay athlete resources here. Check back soon or sign up below to be notified when the first post goes live.
Get in TouchRunning gait analysis in Hermosa Beach. ACL return-to-sport testing in the South Bay. What to expect from cash-pay physical therapy in Manhattan Beach. Best training resources for South Bay triathletes.
What your ground contact time actually tells you. How force asymmetry predicts re-injury risk. Why cadence alone does not fix your running economy. Understanding the RSI score in return-to-sport testing.
What objective ACL clearance actually looks like. Why time-based return-to-sport protocols are not enough. How post-Achilles athletes can use force plate data to guide their comeback.
How masters athletes can train around injury without losing fitness. The role of isometric strength in tendon health. Building a triathlon training block that accounts for your movement data.
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